Schedule Mind a Moment Consultation - Psychiatry - Stress and Longevity with Dra. Catarina Cotta

Dr. Catarina Cotta is a psychiatrist who has been working exclusively at the interface with other medical and surgical specialties, such as dermatology or in the interface with other medical and surgical specialties, such as dermatology or

127 Endocrinology. Therefore, her training and professional experience focus specifically on the mind-body interface.


Evidence consistently demonstrates that chronic stress, particularly when associated with untreated mental illness, has a direct impact on multiple biological systems, including the immune and endocrine systems, acting as an accelerator of aging. These mechanisms are associated with an increased risk of cardiovascular disease, metabolic disorders, and inflammatory processes, thus influencing longevity and aging trajectories.

406 In this context, mental health is a central determinant of overall health. Integrating psychiatry into this multidisciplinary team allows for a comprehensive assessment and intervention that considers the continuous interaction between biological, psychological, and behavioral factors. Because all of these influence how you age and, indirectly, your image and self-image over the years.

The first 60-minute consultation costs €135. Subsequent 45-minute consultations cost €95.


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July 2026

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August 2026

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October 2026

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My Self Esteem - Clínica Médica e Estética, Lda.
Rua Dr. António Candido, 8, Loja 1
Lisboa 11 1050-076
Portugal
1 hour